This episode is part of my Folklore Friday series where I am sharing a folklore story every Friday in 2024.

Bárður’s Background

Bárður’s mother was human, while his father was half giant (risi) and half troll. He was raised by Dofri, the mountain-dweller of Dovrefjell in Nroway. With his first wife, Flaumgerður, Dofri’s daughter (also half-human), Bárður had three tall, beautiful daughters: Helga, Þordís, and Guðrún. His second wife, Herþrúðr, was human, and together they had six more daughters.

Where Bárður Settles Down in Iceland

Bárður, along with his wife and daughters, emigrated to Iceland, landing at a lagoon on the southern shore of Snæfellsnes, which they named Djúpalón. He established a farm there, called Laugarbrekka. Bárður’s half-brother, Þorkell, born from their mother’s second marriage to a jötunn, lived at Arnarstapi and had two sons, Rauðfeldur (Red-cloak) and Sölvi.

The sons of Þorkell and the daughters of Bárður often played together. One day, Rauðfeldur pushed Helga out to sea on an iceberg during pack ice along the shore. She drifted safely to Greenland and found a lover there, but Bárður was enraged. He pushed Rauðfeldur into the Rauðfeldsgjá ravine and threw Sölvi off the high cliff Sölvahamar, east of Arnarstapi. In the ensuing fight, Bárður broke Þorkell’s leg, leading Þorkell to move away from the district.

Bárður Seeks Isolation After the Fight

Following these events, Bárður gave away his land and disappeared into the Snæfellsjökull ice cap, becoming known as Bárður Snæfellsás, the “guardian spirit” of Snæfell. The people of the peninsula revered him, calling on him in times of difficulty, and many found genuine help in him. He wandered the region in a grey cowl, with a walrus-hide rope and a cleft staff with a long, thick gaff for walking on glaciers.


Bárður brought Helga back from Greenland, but she missed her lover and couldn’t bear to stay with her father. When Ingjald of Ingjaldshvoll was trapped at a dangerous fishing spot by a troll-woman and a mysterious fisherman named Grímur (thought to be Thor), Bárður rowed out alone to rescue him. Eventually, Bárður and Þorkell reconciled and lived together for some time.

Random Fact of the Episode

Rauðfeldsgjá on the Snæfellsnes Peninsula is a beautiful and fun ravine to explore.

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Icelandic Word of the Episode

Rauðfeldsgjá – Red-Cloak Rift

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About the Author
Jewells is a native New Yorker that fell in love with an Icelander and now lives in one of the most fascinating countries in the world. As the host of the All Things Iceland podcast, she shares about Icelandic culture, history, language and nature. When she is not making podcast episodes or YouTube videos, you can find her attempting to speak in Icelandic, hiking up mountains, reading books and spending time with her family.

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